Samsung Gear Fit Manuale Utente Pagina 58

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If you have just purchased or have reset the Gear™ Fit, read the displayed information about the
application and create your profile. When creating a profile, you can automatically or manually register
your maximum heart rate.
The maximum heart rate is the fastest heart rate an individual can achieve through exercise. If
you know your maximum heart rate, enter it manually. If the device is set to register the heart rate
automatically, the Gear™ Fit calculates it using ‘210 - 0.65 x age’.
Monitoring exercise information
1. Scroll left or right on the Home screen and tap Exercise.
2. Select a type of exercise to monitor. Select Running, Walking, Cycling, or Hiking.
3. Tap Start to start monitoring.
You can view information, such as exercise time and distance on the screen. Scroll left on the screen
to view more information, such as burned calories and speed.
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